The Magic of Massage TherapyThe Magic of Massage Therapy

About Me

The Magic of Massage Therapy

I was going through intense physical therapy to recover after surgery, and every day I went to bed with sore, achy muscles. Finally, my physical therapist suggest I give massage therapy a try. Massage therapy really helped me relax and unwind after a hard day at physical therapy, but I think it also helped speed my recovery. It helped with blood flow and circulation, and I really felt much better after every session. I liked it so much that I kept going even after I was fully recovered. I started this blog to talk about the magic of massage therapy. It really helped me, and I believe that it can really help others as well. If you’ve been wanting to learn what massage therapy is like and how it helps, you’ll find the answers here on my blog.



3 Steps To Help You Break A Painkiller Addiction

If you have slowly built up a dependency for the painkillers you were prescribed for the pain you had from a car accident, you may find yourself relying on these pills even though the pain no longer exists. This can be an embarrassing problem to have, but it is also quite common. If you think you might be addicted to painkillers, here are some tips that may help you break your addiction.

Come clean

One of the hardest things for an addict to do is come clean about the dependency. No one wants to admit they have a problem, but coming clean about it is the first step you will need to take if you truly want to break this vicious cycle.

Learn why it happens

Painkillers do not actually stop pain from occurring, but instead they block the pain so you cannot feel it. When you take these regularly, they can have two effects. The first is that your body might build a tolerance to them, which means they will no longer block the pain you have. If this happens, you may begin taking more pills to experience the effects of the medication.

The second effect they can have is training your brain to need them. When you take painkillers multiple times a day for weeks or months, your brain will begin to think you need them. If you fail to take them, your brain will remind you. You may then begin taking them just to avoid the withdrawal symptoms you are experiencing when you do not take them. Both of these effects lead to the same thing–an addiction.

Seek professional help

Finally, you should understand that it is extremely difficult to break an addiction alone. You will need help, and you can get help by visiting a chemical dependency treatment facility. They can help you achieve this goal in several ways, and one option they may offer is the use of methadone. Methadone is a drug that can help relieve you of the withdrawal symptoms, yet it does not offer the harmful effects like painkillers do. When using this, you can slowly wean yourself off of it, which will make the struggle a little easier.

In addition, you can receive counseling services and help from support groups during your treatment plan. With professional help, you will have a much better chance at breaking your chemical dependency.

For more information, contact Bridgeway Recovery Services Inc or a similar company.