The Magic of Massage TherapyThe Magic of Massage Therapy


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The Magic of Massage Therapy

I was going through intense physical therapy to recover after surgery, and every day I went to bed with sore, achy muscles. Finally, my physical therapist suggest I give massage therapy a try. Massage therapy really helped me relax and unwind after a hard day at physical therapy, but I think it also helped speed my recovery. It helped with blood flow and circulation, and I really felt much better after every session. I liked it so much that I kept going even after I was fully recovered. I started this blog to talk about the magic of massage therapy. It really helped me, and I believe that it can really help others as well. If you’ve been wanting to learn what massage therapy is like and how it helps, you’ll find the answers here on my blog.

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Ways Family Therapy Can Help With Your Mental Health Treatment

When you are receiving treatment for a mental health condition—whether that condition is depression, anxiety, bipolar disorder, or any other mental health disorder—there may come a time when your therapist brings up the idea of family therapy. Family therapy is a form of group therapy that usually involves members of the nuclear family. This can mean your parents and siblings and/or your spouse and children if you have any. However, if you have never done any type of family therapy before, you may not know what to expect from the process or how family therapy might be helpful to you. Read More 

Is Your Child Having Behavior Problems? Try Reducing Their Screen Time.

Parents seek psychological counseling to help their children with a variety of behavioral and emotional issues. It's becoming commonplace for children to be depressed, apathetic or amped up and prone to tantrums, according to child psychiatrist Victoria L. Dunckley, M.D., in an article for Psychology Today. It seems there is a close link between these problems and too much electronic screen time. Here are some reasons why you should give your child a break from exposure to electronic screens. Read More 

How Proper Foot Alignment Can Improve Pain In Your Feet, Knees And Hips

Whether you have flat feet, or you are wearing the wrong shoes, how your foot is aligned in your shoes matters. If you suffer from chronic foot pain, problems with your knees, or even hip pain, it is possible that you need custom orthotics to give your feet the support that they need. While you can try over-the-counter orthotics that you purchase in most department stores, custom made orthotics are your best choice when you are suffering from pain. Read More 

The Root Of The Matter: How Electrolysis Can Help With Unwanted Facial Hair

As a woman, facial hair is more than just a bother – it can be embarrassing for you and can be a problem to remove without ending up with acne or tiny cuts all over your skin. You may find yourself at a loss for a way to always feel comfortable in your skin. But don't consign yourself to forever wearing a face mask in public; if you're looking for a more permanent solution to get rid of unwanted facial hair, then here's what you need to know about electrolysis. Read More 

3 Types Of Dermatologists

Perhaps you have a blemish that you want to rid yourself of on your hands or maybe you are suffering from a severe skin disorder. It would probably be in your best interest to make an appointment with a dermatologist. However, much like other professions, dermatologists specialize in different distinct areas. Throughout the course of this brief article, you will learn which type of dermatologist will best suit your condition. Read More